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Amanda P.

Love Christine! She is the best! Her nutrition coaching helped me so much! I lost 13lbs in 8 weeks. So thankful for her guidance and sweet encouragement on this health journey!

Gina M.

Christine is an amazing coach! Helped me sort out my goals and helped via virtually coaching and provided great workouts to do by myself! Meets you where you are and helps create long lasting habits!

Kaytlyn S.

I can’t say enough GREAT things about Christine! She is the best encourager and coach. She genuinely cares about your wellbeing as a whole and is seriously the best.

So thankful to have Christine on my fitness/nutrition journey! Her no-judgment approach was refreshing and welcomed. I love her flexibility and down to earth nature! She knows her stuff!!

Christine is very knowledgeable about nutrition. She will definitely help you lose weight and add muscle. She really cares about her clients. She’s very passionate about what she does. She lives and breathes what she teaches every day. Follow her advice and you will slim down and get stronger. Christine is the best!

I worked with Christine for 7 months in 2024. She provided nutrition counseling and a ton of encouragement as I learned to fuel my body in a way that I could stay consistent and avoid the yo-yo on the scale. The results are in, I lost over 15 pounds from January 2024 to January 2025!! And I now have the tools in my tool belt to continue the lifestyle of nutrition and exercise in a way that will keep my weight stable. Christine was the greatest gift I gave to myself!!

I worked with Christine for 7 months in 2024. She provided nutrition counseling and a ton of encouragement as I learned to fuel my body in a way that I could stay consistent and avoid the yo-yo on the scale. The results are in, I lost over 15 pounds from January 2024 to January 2025!! And I now have the tools in my tool belt to continue the lifestyle of nutrition and exercise in a way that will keep my weight stable. Christine was the greatest gift I gave to myself!!

Christine came in clutch for an upcoming competition I needed to lose a few pounds quick for. The nutrition plan she prescribed had me losing weight on schedule just as she said it would. I loved that she checked in on me around the holiday … I had planned to just “skip” my macros for the day but she kept me accountable and gave me food choices that felt like I wasn’t completely skipping out on the yummy holiday food. I really appreciated the extra step to check in with me on the holiday to make sure I kept going and had mutilple choices for food options. It was almost like she knew it was gonna be tough for me. She had great intuition! I’m still under her instruction to meet my nutritional goals and I plan to stick around. She is kind, informed, and has the intuition, passion, and knowledge that helps athletes meet their goals. Check her out if you want some help! You won’t regret it.

Christine started working with me almost a year and half ago. With her expertise in weight training and macros I can happily say I’ve lost almost100 lbs! She really is a miracle worker. She’s patient and listens to what your needs are at each particular workout. I’m 68 years old so I have many aches and pains. If I’m having a particularly bad day she stops, talks to me and we regroup. But be warned she is no pushover. If that’s what you’re looking for…move on. I promise you, if you stick with her you will see results! I love this women and you will too. The best!!

Christine is AWESOME!! She pushes you to do your best and celebrates every win with you. She tailors every exercise to your body and roots for you the whole way.

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Hi, I'm Christine.

I’m a Certified Personal Trainer, Health Coach, Nutritionist, and Transformation Specialist—and a mom who’s been exactly where you are. After juggling a 9–5 and my own weight-loss journey, I discovered how powerful it feels to finally put yourself first.

 

That experience inspired me to create Anchored Fitness, where every program blends personal training, nutrition coaching, and real-life support. No crash diets, no gimmicks—just practical guidance, lasting results, and a coach who truly understands.

Transform your body. Empower your life.

Fitness • Weight Loss • Strength Training • Private Facility •

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Our Mission Matters

At Anchored Fitness, we believe that true wellness goes beyond just exercise, it's about building strength, confidence, and balance in every area of your life. As a personal trainer, nutrition coach, and health coach, I’m here to guide and support you on your unique path to better health.

 

Whether you're a busy mom, entering a new season of life, or just starting your wellness journey.. You’ll find a welcoming, clean, and private space designed to meet your needs, without the wait for equipment or the pressure of a big gym.

 

Here, we move with purpose, fuel our bodies with intention, and prioritize progress over perfection. Anchored Fitness is more than a studio, it's a community that celebrates small wins, encourages self-awareness, and helps you stay grounded as you grow stronger. Let’s find your anchor… Together

Everything You Need to Succeed

Our sessions cater to various fitness levels, ensuring you find the perfect fit for your needs and goals. Embrace the challenge!

Personal Training

Custom one-on-one workouts focused on your specific goals. Build strength, lose weight, improve mobility, or simply feel better in your body with tailored sessions that challenge and support you every step of the way.

Nutrition Coaching 

Practical, habit-based guidance that fits your lifestyle. From macronutrient planning to intuitive eating, learn how to fuel your body for energy, recovery, and sustainable results, without strict rules or fad diets.

Accountability

Stay consistent with expert check-ins, progress tracking, and ongoing motivation. Regular touchpoints and thoughtful adjustments keep you on track so you can celebrate small wins and keep moving toward your bigger goals.

Private Facility & Training

Train in a clean, fully equipped studio that’s all yours. Enjoy professional equipment, personalized attention, and a distraction-free environment designed to help you focus, work hard, and feel comfortable.

Personal Training


Rates: $45 / 30-minute session • $70 / 60-minute session
Choose the focus that fits your goals. All programs include custom workouts, progress tracking, and ongoing support — plus personalized nutrition guidance is included with both 30- and 60-minute sessions.

Customized Virtual Workout Plan


Rate: $75 
As a personal trainer, I offer a Customized Virtual Workout Plan meticulously tailored to your unique goals and preferences, providing expert guidance and support remotely to help elevate your fitness routine—no matter where you are.

Nutrition


Rate: $150 a Month
Includes: a personalized workout plan—both designed to align with your goals, preferences, and lifestyle—so you can achieve lasting results with expert guidance every step of the way.

Strength: Build lean muscle, increase total-body strength, and boost confidence.

  • Goals: Muscle gain, improved endurance, higher metabolism.

  • Format: 2–3 sessions/week • Functional & resistance training • Progressive overload.

  • Great For: Beginners or experienced lifters, athletes, and anyone seeking a toned, powerful physique.

Weight Loss: Feel better. Move better. Live lighter.

Lose weight safely and sustainably while improving energy and heart health.

  • Goals: Fat loss, improved mobility, better stamina and mood.

  • Format: 2–3 sessions/week • Personalized mix of cardio, strength, and HIIT • Nutrition coaching included.

  • Great For: Anyone wanting to slim down, manage health risks, or feel lighter and more confident.

Longevity: Stay strong. Move well. Live fully, at any age.

Stay strong, mobile, and independent at any age.

  • Goals: Functional strength, balance, flexibility, bone and joint health.

  • Format: 2–3 sessions/week • Low-impact strength & mobility training • Supportive, private environment.

  • Great For: Adults 50+, those recovering from injury, or anyone planning for an active future.

Online Coaching: Expert guidance from anywhere with the same personalized care as in-studio training.

  • Goals: Options for strength, weight loss, mobility, pre/post-natal, HIIT, or mind-body wellness.

  • Format: Custom workouts via app or email • Video demos • Weekly check-ins • Optional live virtual sessions.

  • Great For: Busy professionals, parents, or anyone who prefers to train at home.

Client Success 

Progress speaks louder than words. These before-and-after photos showcase the real transformations my clients achieve through consistent training, smart nutrition, and dedicated support—proof that lasting change is possible with the right plan and accountability.

Get in Touch

We are here to help you every step of the way. Whether you have questions or need guidance, contact us!

Contact us

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